No-Sugar Adde /Gluten Free YUMMY Dessert Recipe to Bid You A Happy Halloween!
‘Tis the season to have fun with gourds- so here’s a recipe for baking your own pumpkin bars!
These have zero added or artificial sugar and are wheat/gluten free!
1 can pumpkin puree 1/2 cup almond butter a little over 1/4 cup honey2 eggs 1 tsp vanilla1/2 tsp baking soda 1 tsp salt
Nutmeg to tasteCinnamon to taste
Pre-heat your oven at 350line a 9x 12 baking dish with parchment papercombine wet ingredientsstir in the dry ingredientspour the battercook for 18-20 mins or until a fork comes out clean
Mixing the wet ingredients
Adding the honey!
Ready to toss that concoction into the oven!
COOL before serving!
Addendum’s/Tips: ~Cool and fridge before serving. I found that brings far more flavor and firms up the texture. ~Cut when cooled with a pizza slicer if you have it. ~I had to bake mine for 40 minutes….I may have even turned up the temp to 400. ~Toss crushed almonds, coconut flakes pre-baking- or add chocolate, seeds, cranberries, whatever you want! Let us know some of YOUR ideas!!
HAPPY HALLOWEEN!
