As we all know, the past week has put Boulder on the map nationwide. We are a small town. I think I can speak for most locals that "the list" was something we wanted to hear and also dreaded.
It's been a challenging year on the immune system and now many of us across the West are in the thick of forest fires. Here's what you can do to help prevent pollution from stressing your system, reduce inflammation, and to set yourself up healthy.
Supplement pricing and quality come in a wide range. If you are supplementing, it makes sense to make your money and efforts count. Here's a quick list to help you navigate.
Epstein-Barr is one of the viruses that causes mono (the other is CMV). Contrary to popular belief, it can reactivate and you can in fact get mono more than once, or ongoing. It is related to or potentially the root cause of fibromyalgia, tremors, weakness, chronic fatigue and more.
Clean and fresh air is vital and yet both our outdoor air and indoor air are becoming an ever-growing issue. Humans are creating more and more chemical combinations in building materials, pillows, fabrics, carpets, even what we wear.
The following is a very fascinating historical lesson about African Americans and acupuncture in America.