Carpel tunnel can respond very very well with acupuncture. I have seen is not only respond well, but fairly quickly for patients. The New York
A recent (Feb. 2017) article from The American College of Physicians (ACP) presents evidence and clinical recommendations on noninvasive treatment of low back pain.
Here’s a new post I issued for the Center for Integrative Medicine at Good Samaritan Hospital regarding a new science study on how acupuncture helps
Spring is on our heels and that is a great time to discuss a little Qing Qi. Qing qi translates as heavenly qi and is
It’s Colorado winter time! The trails in Boulder and beyond are cold, slippery, and muddy. These are the perfect ingredients for a delightful run for
By Sheila K. Liewald, Board Certified & Licensed Acupuncturist at Red Aspen Wellness in Boulder Colorado often provides us with several sunny days all year
Raw Easy Vegan Gluten Free Zero Sugar Added Chocolate Pudding That Is Delicious! This recipe is a modification from Oh She Glows. (great resource) The
Broth is all the rage these days. If you’re here perhaps you’re wondering why, and how… Reasons and my recipe is below! Despite being
The Benefits Of Running By Yourself While running with someone or in a group has its appeals, there are also some important factors in being
